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In-House Workshops
Workshops with our fabulous staff!

To register, please send an email to info@samadhihawaii.com wtih the following information:
First and Last Name:
Email Address:
Phone Number:
Workshop(s) Registering For:
Spots will be filled on a first come basis. Once we receive your registration, we will send an email confirmation with instructions as well as an invoice through square. If payment is not made by the due date, your spot will be given to the next person on the list.

Classes are held at Boca Hawaii, 330 Cooke Street - Google Map

-(Class Policies) -

Beginning Aerial Conditioning with Marie Takazawa

In this beginning aerial conditioning workshop, students will be given a whole body workout as well as methods of strengthening and stretching on the ground and in the air. Marie will lead the exercises on the silks but the work is advantageous for all aerial apparatus. In this introduction to circus arts, students will focus on creating strong, yet flexible, muscles, healthy joints, and an artist's sense of lines and aesthetics. This workshop will also benefit current private lesson students in their training.

Sundays 5/16, 5/23, 5/30 (must commit to all 3 dates)
3:15pm-4:30pm
ages 16-adult
6 spots available
$96 + $15 silk rental fee
(if you have your own silk, please let us know in your email when registering)

 

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CLASS FULL
Aerial Reconditioning with Danielle Cohen

This workshop is intended for those who have prior aerial experience and are returning to the air after a significant break. We will focus on shoulder mobility and stability, proper core engagement, and the mechanics of aerial fundamentals, such straight and bent arm hangs, climbing, and inversions. The goal of this workshop is to approach the apparatus in a slow methodical way, while a reviewing healthy shoulder alignment, in order to give your ligaments time to adjust to the stress of hanging. We will spend the first 20 minutes warming up and doing shoulder prehab, followed by 45 minutes on the fabric. We will conclude with a 10 minute stretch. The cost of the workshop will include the use of a Samadhi fabric (for your exclusive use for the duration of the workshop).

Fridays 5/7, 5/14, 5/21, 5/28 (must commit to all 4 dates)
5:00pm-6:15pm
ages 16-adult
4 spots available

$140 + $20 silk rental fee
(if you have your own silk, please let us know in your email when registering)

 

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CLASS FULL
Beginning Preteen/Teen Silk Workshop with Aurora Yokota

Students ages 10-15 will be guided through an overall body warmup, core and strengthening movements, and light stretching prior to starting on the silks. Aerial conditioning exercises, climbing, and basic aerial skills will be taught to give students a strong foundation to build upon for future lessons.

Saturdays 5/15, 5/22, 5/29 (must commit to all 3 dates)
8:15am-9:30am
ages 10-15
5 spots available
$114 + $15 silk rental fee
(if you have your own silk, please let us know in your email when registering)

 

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If you would like to be put on the waiting list for any full classes, please Send Us your contact info.




Classes are held at Boca Hawaii, 330 Cooke Street - Google Map